Michael Clayton 7:02 row
1,019
Meters
7:02.3
Time
3:27.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
July 28, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,019 | 3:27.2 | 39 | 426 | 50 | 29 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 30 |
| 7:02.3 | 306 | 3:19.8 | 44 | 441 | 15 | 29 |