Michael Clayton 10:06 row
1,543
Meters
10:06.4
Time
3:16.5
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
August 02, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,543 | 3:16.5 | 46 | 445 | 75 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 |
| 10:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |