Michael Clayton 10:07 row
1,552
Meters
10:07.1
Time
3:15.5
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
August 06, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,552 | 3:15.5 | 47 | 456 | 77 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 30 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 32 |
| 10:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |