Michael Clayton 10:06 row
1,607
Meters
10:06.4
Time
3:08.6
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
August 13, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,607 | 3:08.6 | 52 | 474 | 80 | 23 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 30 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |