Michael Clayton 10:45 row
2,018
Meters
10:45.0
Time
2:39.8
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
August 20, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,018 | 2:39.8 | 86 | 586 | 105 | 31 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 10:45.0 | 155 | 2:25.1 | 114 | 640 | 8 | 29 |