Sign Up

Michael Clayton 45:18 row

8,024

Meters

45:18.3

Time

2:49.3

Pace

412

Calories

Average Watts72
Calories Per Hour545
Stroke Rate33
Drag Factor93

October 03, 2020 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:18.3 8,024 2:49.3 72 545 412 33
5:00.0 771 3:14.5 48 456 38 32
10:00.0 839 2:58.7 61 504 42 34
15:00.0 867 2:53.0 68 528 44 34
20:00.0 870 2:52.4 68 528 44 34
25:00.0 894 2:47.7 74 552 46 33
30:00.0 919 2:43.2 80 576 48 35
35:00.0 913 2:44.2 79 564 47 35
40:00.0 907 2:45.3 77 564 47 35
45:00.0 982 2:32.7 98 636 53 35
45:18.3 63 2:25.2 114 590 3 26