Michael Clayton 40:00 row
6,722
Meters
40:00.0
Time
2:58.5
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
October 04, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,722 | 2:58.5 | 62 | 510 | 340 | 32 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 33 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 33 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |