Michael Clayton 46:48 row
8,022
Meters
46:48.4
Time
2:55.0
Pace
408
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
October 08, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.4 | 8,022 | 2:55.0 | 65 | 523 | 408 | 31 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 32 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 32 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 31 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 32 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 33 |
| 46:48.4 | 389 | 2:19.3 | 129 | 730 | 22 | 32 |