45:01 row on October 12, 2020

Michael Clayton 45:01 row

8,019

Meters

45:01.3

Time

2:48.4

Pace

412

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:01.3	8,019	2:48.4	73	549	412	32
5:00.0	789	3:10.1	51	468	39	33
10:00.0	823	3:02.2	58	492	41	32
15:00.0	839	2:58.7	61	504	42	33
20:00.0	865	2:53.4	67	528	44	33
25:00.0	888	2:48.9	73	540	45	33
30:00.0	923	2:42.5	82	576	48	33
35:00.0	916	2:43.7	80	564	47	33
40:00.0	943	2:39.0	87	588	49	33
45:00.0	1,030	2:25.6	113	684	57	33
45:01.3	3	3:36.6	34	418	0