Michael Clayton 31:45 row
6,020
Meters
31:45.2
Time
2:38.2
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
October 19, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.2 | 6,020 | 2:38.2 | 88 | 600 | 318 | 33 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 33 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 33 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 34 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 34 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 34 |
| 31:45.2 | 378 | 2:19.1 | 130 | 718 | 21 | 34 |