Michael Clayton 9:15 row
1,474
Meters
9:15.8
Time
3:08.5
Pace
73
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
February 14, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.8 | 1,474 | 3:08.5 | 52 | 472 | 73 | 33 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 33 |
| 9:15.8 | 710 | 3:00.1 | 60 | 492 | 35 | 34 |