Michael Clayton 1:05 row
163
Meters
1:05.8
Time
3:21.8
Pace
8
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 30, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.8 | 163 | 3:21.8 | 43 | 437 | 8 | 24 |
| 1:05.8 | 164 | 3:20.6 | 43 | 437 | 8 | 24 |