Michael Clayton 15:06 row
2,588
Meters
15:06.1
Time
2:55.0
Pace
132
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Drag Factor | 97 |
November 30, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,588 | 2:55.0 | 65 | 524 | 132 | 32 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 30 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 15:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 |