Wilhelm Oldenvi 5000m row
5,000
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 120 |
September 22, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000 | 1:59.2 | 206 | 1010 | 24 | 173 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 | 162 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 24 | 168 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 24 | 174 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 23 | 181 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 26 | 184 |
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Workout Graph
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