Wilhelm Oldenvi 2:56 row
490
Meters
2:56.3
Time
2:59.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 107 |
November 10, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 490 | 2:59.8 | 60 | 506 | 19 | 119 |
| 2:56.3 | 491 | 2:59.5 | 60 | 508 | 19 | 119 |
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Workout Graph
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