Wilhelm Oldenvi 5000m row
5,000
Meters
18:48.1
Time
1:52.8
Pace
361
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 107 |
November 13, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000 | 1:52.8 | 244 | 1139 | 26 | 173 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 27 | 161 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 26 | 168 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 26 | 174 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 25 | 179 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 27 | 183 |
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Workout Graph
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