Wilhelm Oldenvi 10000m row
10,000
Meters
47:48.8
Time
2:23.4
Pace
577
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 108 |
January 04, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.8 | 10,000 | 2:23.4 | 119 | 724 | 577 | 16 | 135 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 811 | 121 | 19 | 128 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 735 | 116 | 15 | 130 |
| 9:49.1 | 6,000 | 2:27.2 | 110 | 684 | 112 | 19 | 130 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 672 | 112 | 15 | 133 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 725 | 116 | 16 | 156 |
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Workout Graph
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