Wilhelm Oldenvi 10000m row
10,000
Meters
40:58.7
Time
2:02.9
Pace
656
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 109 |
January 20, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.7 | 10,000 | 2:02.9 | 188 | 960 | 656 | 23 | 168 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 987 | 133 | 22 | 159 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 972 | 132 | 23 | 164 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 959 | 131 | 22 | 170 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 932 | 129 | 25 | 172 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 951 | 131 | 24 | 178 |
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Workout Graph
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