Wilhelm Oldenvi 10000m row
10,000
Meters
40:48.1
Time
2:02.4
Pace
658
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 100 |
March 24, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.1 | 10,000 | 2:02.4 | 191 | 956 | 658 | 24 | 165 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 135 | 23 | 161 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 135 | 24 | 165 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 132 | 26 | 167 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 129 | 25 | 165 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 897 | 127 | 25 | 171 |
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Workout Graph
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