Wilhelm Oldenvi 10000m row
10,000
Meters
39:55.9
Time
1:59.7
Pace
675
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 109 |
April 15, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.9 | 10,000 | 1:59.7 | 204 | 1000 | 675 | 23 | 167 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 137 | 23 | 157 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 136 | 24 | 163 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 134 | 22 | 168 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 977 | 133 | 24 | 172 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 135 | 23 | 178 |
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Workout Graph
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