Wilhelm Oldenvi 20:48 row
5,036
Meters
20:48.4
Time
2:03.9
Pace
328
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 102 |
September 30, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.4 | 5,036 | 2:03.9 | 184 | 945 | 328 | 21 | 153 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 943 | 130 | 21 | 149 |
| 16:30.0 | 2,000 | 2:03.4 | 186 | 947 | 130 | 21 | 154 |
| 20:48.5 | 1,036 | 2:04.7 | 180 | 947 | 68 | 22 | 158 |
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