Wilhelm Oldenvi 1:04 row
125
Meters
1:04.6
Time
4:18.4
Pace
8
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 103 |
November 02, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.6 | 125 | 4:18.4 | 20 | 445 | 8 | 19 | 101 |
| 0:32.4 | 125 | 2:09.6 | 161 | 888 | 8 | 19 | 101 |
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