Wilhelm Oldenvi 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
344
Calories
175
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 174 |
July 08, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 175 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 28 | 163 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 27 | 171 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 27 | 174 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 | 178 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 28 | 190 |
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Workout Graph
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