Wilhelm Oldenvi 10000m row
10,000
Meters
44:25.2
Time
2:13.2
Pace
598
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 136 |
July 17, 2019 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.2 | 10,000 | 2:13.2 | 148 | 809 | 598 | 19 | 139 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 123 | 21 | 137 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 833 | 121 | 18 | 140 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 802 | 119 | 19 | 141 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 118 | 19 | 141 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 772 | 117 | 19 | 139 |
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Workout Graph
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