Wilhelm Oldenvi 15000m row
15,000m
Meters
1:04:41.9
Time
2:09.3
Pace
921
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 164 |
November 09, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:41.9 | 15,000m | 2:09.3 | 162 | 855 | 25 | 159 |
| 12:55.5 | 3,000m | 2:09.2 | 162 | 857 | 27 | 151 |
| 13:07.4 | 6,000m | 2:11.2 | 155 | 832 | 26 | 154 |
| 13:10.8 | 9,000m | 2:11.8 | 153 | 826 | 25 | 154 |
| 12:53.6 | 12,000m | 2:08.9 | 163 | 861 | 26 | 162 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 26 | 177 |
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Workout Graph
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