Wilhelm Oldenvi 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 138 |
November 14, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 25 | 165 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 161 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | 167 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 26 | 160 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 | 164 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 177 |
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Workout Graph
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