Wilhelm Oldenvi 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
308
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 134 |
November 14, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 24 | 155 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 155 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 25 | 154 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 | 156 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 | 155 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.