Wilhelm Oldenvi 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
297
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 124 |
November 14, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 20 | 138 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 19 | 138 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 21 | 136 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 18 | 138 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 20 | 138 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 22 | 140 |
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Workout Graph
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