Wilhelm Oldenvi 15000m row
15,000m
Meters
1:07:55.4
Time
2:15.8
Pace
892
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1582 |
| Drag Factor | 129 |
November 20, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.4 | 15,000m | 2:15.8 | 140 | 780 | 23 | 157 |
| 12:10.5 | 3,000m | 2:01.7 | 194 | 967 | 26 | 167 |
| 13:39.6 | 6,000m | 2:16.6 | 137 | 772 | 23 | 152 |
| 14:27.7 | 9,000m | 2:24.6 | 116 | 698 | 22 | 148 |
| 14:29.3 | 12,000m | 2:24.8 | 115 | 696 | 23 | 144 |
| 13:08.3 | 15,000m | 2:11.3 | 154 | 831 | 24 | 176 |
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Workout Graph
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