Wilhelm Oldenvi 20000m row
20,000m
Meters
1:30:25.5
Time
2:15.6
Pace
1205
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 2067 |
| Drag Factor | 130 |
November 24, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:25.5 | 20,000m | 2:15.6 | 140 | 782 | 22 | 157 |
| 18:18.6 | 4,000m | 2:17.3 | 135 | 765 | 23 | 151 |
| 17:48.5 | 8,000m | 2:13.5 | 147 | 805 | 24 | 155 |
| 18:55.6 | 12,000m | 2:21.9 | 122 | 721 | 23 | 147 |
| 17:56.8 | 16,000m | 2:14.6 | 144 | 793 | 21 | 156 |
| 17:26.0 | 20,000m | 2:10.7 | 157 | 838 | 24 | 176 |
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Workout Graph
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Hjärtklappning 6 ggr