Wilhelm Oldenvi 20000m row
20,000m
Meters
1:26:22.4
Time
2:09.5
Pace
1237
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1852 |
| Drag Factor | 128 |
December 07, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:22.4 | 20,000m | 2:09.5 | 161 | 853 | 21 | 160 |
| 16:59.2 | 4,000m | 2:07.4 | 169 | 882 | 22 | 154 |
| 17:57.2 | 8,000m | 2:14.6 | 143 | 793 | 20 | 153 |
| 17:13.4 | 12,000m | 2:09.1 | 162 | 858 | 22 | 155 |
| 17:19.4 | 16,000m | 2:09.9 | 160 | 849 | 22 | 159 |
| 16:53.3 | 20,000m | 2:06.6 | 172 | 892 | 22 | 183 |
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Workout Graph
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