Wilhelm Oldenvi 20000m row
20,000m
Meters
1:24:46.5
Time
2:07.1
Pace
1250
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1955 |
| Drag Factor | 129 |
December 10, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:46.5 | 20,000m | 2:07.1 | 170 | 885 | 22 | 168 |
| 16:27.3 | 4,000m | 2:03.4 | 186 | 940 | 23 | 164 |
| 16:43.9 | 8,000m | 2:05.4 | 177 | 909 | 23 | 167 |
| 17:02.8 | 12,000m | 2:07.8 | 167 | 876 | 24 | 164 |
| 17:15.1 | 16,000m | 2:09.3 | 162 | 856 | 22 | 171 |
| 17:17.4 | 20,000m | 2:09.6 | 161 | 852 | 22 | 176 |
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Workout Graph
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