Wilhelm Oldenvi 15000m row
15,000m
Meters
1:01:45.6
Time
2:03.5
Pace
964
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 152 |
December 18, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.6 | 15,000m | 2:03.5 | 186 | 939 | 24 | 166 |
| 12:03.2 | 3,000m | 2:00.5 | 200 | 987 | 25 | 162 |
| 12:11.9 | 6,000m | 2:01.9 | 193 | 963 | 25 | 164 |
| 12:28.6 | 9,000m | 2:04.7 | 180 | 920 | 24 | 162 |
| 12:38.6 | 12,000m | 2:06.4 | 173 | 895 | 24 | 166 |
| 12:23.3 | 15,000m | 2:03.8 | 184 | 933 | 26 | 176 |
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Workout Graph
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