Wilhelm Oldenvi 10000m row
10,000
Meters
40:16.2
Time
2:00.8
Pace
658
Calories
179
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 147 |
January 28, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.2 | 10,000 | 2:00.8 | 198 | 980 | 658 | 22 | 179 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 22 | 167 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 988 | 132 | 19 | 179 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 25 | 178 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 940 | 129 | 22 | 177 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 986 | 132 | 23 | 194 |
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Workout Graph
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