Wilhelm Oldenvi 15000m row
15,000m
Meters
1:04:55.4
Time
2:09.8
Pace
930
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1302 |
| Drag Factor | 140 |
February 06, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.4 | 15,000m | 2:09.8 | 160 | 850 | 19 | 158 |
| 12:37.1 | 3,000m | 2:06.1 | 174 | 899 | 20 | 149 |
| 12:59.3 | 6,000m | 2:09.8 | 160 | 849 | 19 | 149 |
| 13:16.6 | 9,000m | 2:12.7 | 150 | 814 | 20 | 148 |
| 14:03.8 | 12,000m | 2:20.6 | 126 | 733 | 19 | 156 |
| 11:58.7 | 15,000m | 1:59.7 | 204 | 1000 | 22 | 191 |
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Workout Graph
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