Wilhelm Oldenvi 21097m row
21,097
Meters
1:27:36.6
Time
2:04.5
Pace
1345
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 2067 |
| Drag Factor | 135 |
February 23, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:36.6 | 21,097 | 2:04.5 | 181 | 921 | 1345 | 23 | 166 |
| 16:32.3 | 4,000 | 2:04.0 | 183 | 928 | 256 | 23 | 154 |
| 16:40.4 | 8,000 | 2:05.0 | 179 | 914 | 254 | 23 | 160 |
| 16:48.4 | 12,000 | 2:06.0 | 175 | 899 | 252 | 23 | 157 |
| 16:51.8 | 16,000 | 2:06.4 | 173 | 893 | 251 | 23 | 164 |
| 16:29.8 | 20,000 | 2:03.7 | 185 | 934 | 257 | 25 | 175 |
| 4:14.0 | 21,097 | 1:55.7 | 226 | 1062 | 75 | 26 | 186 |
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Workout Graph
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