Wilhelm Oldenvi 5x500m/1:00r row
2,500m
Meters
9:06.5
Time
1:49.3
Pace
183
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,737m |
| Overall Time | 14:06.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 143 |
March 04, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 2,500m | 1:49.3 | 268 | 1222 | 22 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 23 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 21 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 21 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 21 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | |
| r237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.