Wilhelm Oldenvi 15000m row
15,000m
Meters
1:05:21.1
Time
2:10.7
Pace
943
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 133 |
March 29, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.1 | 15,000m | 2:10.7 | 157 | 839 | 21 | 163 |
| 11:53.6 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 163 |
| 12:14.6 | 6,000m | 2:02.4 | 191 | 956 | 25 | 163 |
| 12:59.0 | 9,000m | 2:09.8 | 160 | 850 | 22 | 163 |
| 15:11.1 | 12,000m | 2:31.8 | 100 | 644 | 18 | 154 |
| 13:02.8 | 15,000m | 2:10.4 | 158 | 842 | 20 | 175 |
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Workout Graph
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