Wilhelm Oldenvi 5000m row
5,000m
Meters
28:07.4
Time
2:48.7
Pace
304
Calories
170
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 165 |
December 11, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.4 | 5,000m | 2:48.7 | 73 | 550 | 18 | 170 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 171 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 183 |
| 6:05.9 | 3,000m | 3:02.9 | 57 | 496 | 17 | 152 |
| 9:55.6 | 4,000m | 4:57.8 | 13 | 345 | 12 | 158 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 23 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.