Wilhelm Oldenvi 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
180
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 164 |
December 19, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 25 | 180 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | 168 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 26 | 177 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 | 183 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 | 185 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 25 | 189 |
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Workout Graph
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