Wilhelm Oldenvi 15000m row
15,000m
Meters
1:02:28.3
Time
2:04.9
Pace
953
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1480 |
| Drag Factor | 151 |
January 18, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.3 | 15,000m | 2:04.9 | 179 | 917 | 23 | 170 |
| 12:23.4 | 3,000m | 2:03.9 | 184 | 933 | 24 | 164 |
| 12:29.8 | 6,000m | 2:04.9 | 179 | 917 | 23 | 166 |
| 12:32.9 | 9,000m | 2:05.4 | 177 | 909 | 24 | 170 |
| 12:42.9 | 12,000m | 2:07.1 | 170 | 885 | 24 | 169 |
| 12:19.3 | 15,000m | 2:03.2 | 187 | 943 | 24 | 185 |
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Workout Graph
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