Wilhelm Oldenvi 15000m row
15,000
Meters
1:03:53.7
Time
2:07.7
Pace
933
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1450 |
| Drag Factor | 153 |
January 25, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.7 | 15,000 | 2:07.7 | 168 | 876 | 933 | 22 | 159 |
| 12:57.2 | 3,000 | 2:09.5 | 161 | 852 | 184 | 21 | 148 |
| 12:59.5 | 6,000 | 2:09.9 | 160 | 845 | 183 | 23 | 152 |
| 13:03.1 | 9,000 | 2:10.5 | 157 | 841 | 183 | 22 | 154 |
| 12:48.2 | 12,000 | 2:08.0 | 167 | 871 | 186 | 24 | 164 |
| 12:05.7 | 15,000 | 2:00.9 | 198 | 977 | 197 | 24 | 181 |
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Workout Graph
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