Wilhelm Oldenvi 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 113 |
January 20, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1008 | 333 | 25 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 26 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 23 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 27 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
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Workout Graph
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