Wilhelm Oldenvi 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 149 |
November 02, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 24 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 25 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 25 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |
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Workout Graph
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