Wilhelm Oldenvi 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 92 |
April 12, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 161 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 147 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 | 157 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 26 | 161 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 25 | 168 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 | 172 |
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Workout Graph
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