Wilhelm Oldenvi 15000m row
15,000m
Meters
1:01:48.8
Time
2:03.6
Pace
963
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 119 |
July 08, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.8 | 15,000m | 2:03.6 | 185 | 937 | 22 | 168 |
| 12:17.0 | 3,000m | 2:02.8 | 189 | 949 | 20 | 156 |
| 12:21.5 | 6,000m | 2:03.5 | 185 | 938 | 19 | 164 |
| 12:20.7 | 9,000m | 2:03.4 | 186 | 940 | 25 | 167 |
| 12:30.4 | 12,000m | 2:05.0 | 179 | 915 | 24 | 170 |
| 12:19.1 | 15,000m | 2:03.1 | 187 | 944 | 25 | 183 |
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Workout Graph
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