Wilhelm Oldenvi 5000m row
5,000m
Meters
28:21.3
Time
2:50.1
Pace
289
Calories
150
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 138 |
September 03, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 5,000m | 2:50.1 | 71 | 544 | 18 | 150 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 15 | 117 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 17 | 147 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 19 | 167 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 20 | 158 |
| 7:00.7 | 5,000m | 3:30.3 | 38 | 429 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.