Wilhelm Oldenvi 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
336
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 143 |
September 18, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 23 | 166 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 146 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 162 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 | 168 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 22 | 173 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 | 181 |
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Workout Graph
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