Wilhelm Oldenvi 10000m row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
645
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 129 |
September 23, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 22 | 158 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 24 | 151 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 21 | 153 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 21 | 163 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 26 | 169 |
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Workout Graph
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