Wilhelm Oldenvi 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 159 |
December 08, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 980 | 23 | 168 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 23 | 155 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 991 | 22 | 165 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 23 | 167 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 947 | 25 | 172 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 25 | 185 |
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Workout Graph
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